Monday, 9 April 2007

The Power To Choose

"YOU ALWAYS GOT A CHOICE!!!" The words echoed through my head like a worn out tape recorder.

Ever since I started the lifestyle change which incoperates training and attitude change, these words from my Warrent Officer kept zipping around in my head. Its been close to 4 years since I was officially released from the army. So why am I replaying this thing over and over again?

Maybe he had realised this a long time ago. Maybe its just another army talk. But I can still remember vividly what he had said. "Don't say you got no choice but to join the army. You always have a choice. You can migrate or run away to another country. But the fact that you did nothing means you chose to do nothing and accepted the terms and conditions."



Well come to think of it... We do really have the power to choose. We homo sapiens evolved into modern humans today because we have the uncanny ability to lean, think and ultimately choose. We can either be food for the likes of giant crocodiles, dinosaurs or other predators. OR we can learn to fight, protect ourselves and control our environment.


"It seems to me that people have vast potential. Most people can do extraordinary things if they have the confidence or take the risks. Yet most people don't. They sit in front of the telly and treat life as if it goes on forever."



Philip Adams



Quite true isn't it. The power to choose is simply a phenomenal. I wake up in the morning. It feels like a boring Monday. Well, I can choose to be bored, lethargic, moody........OR I can think positive, be happy, be the best that I can be. Perhaps a little easier said than done. Maybe a sudden change can be a little too much to take. I decided to do this gradually. I mean what are the positives on a Monday morning? Hmmm.......There is the Monday workout to look forward to. What about my frens?! I would be happy to see them. Maybe I can be a bit positive on what I can learn today at work. A liitle differnce goes a long way. After much thinking and reflection, I came up with this line.



"Nobody said it would be easy,
but it will remain difficult unless you try."


Ben Tay' 2007

In the end, whatever happens in our lives are the choices we made. So its your choice.

Friday, 6 April 2007

Goodies Arrived

Ding Dong!!! Woo hoo!!! Here comes the goodies!!!

Guess what?! I just purchased the long awaited dry cabinet and tripod!!! And its delivered right to my door step. Good old carrefour they never let me down!!! Like I always said you can find anything in carrefour. Overall, I am very satisfied with the products I emphasise again "products" not service... coz they are really value for money. Especially the 50 litres dry cabinet, buy one and you get another small dry box too!!!

Do I deserve to pamper myself or in this case pamper my camera? HELL YEAH!!! I have been working my socks off, training hard, eating right, motivating and inspiring myself to achieve the 20 stars. I must say it is every star well spent. hehehehe.

Oh yeah in addition I purchased 3 books. All of them at knock down prices. $3 each. Can you believe it? Now thats cost savings. Wahahahaha. They are Diamonds Under Presure, Nobby Stiles After The Ball and The Many Coloured Land. Well, got to go, let me enjoy my preccccious......"snarl"

Wednesday, 4 April 2007

The Fit Show

Oh my god, I have just finished watching episode 49 of "The Fit Show". The show is simply amazing and inspiring. Episode 49 features the awe inspiring Victor Konovalov. in this show he shares his journey from tragedy to success.

What is so special about this muscle man. Well, the fact that he overcome a tragic accident which left him paralyse from the waist down and become
a Wheelchairs Nationals bodybuilding champion is an incredible feat. His body is really unbelievable and really puts most men to shame. If you want to feel inspired watch that clip!!!


http://webcast.bodybuilding.com/fitshow/fitshow/episode49/fsi_nutrex.htm