Wednesday, 24 October 2007
Friday, 28 September 2007
Things to do!!!
Army Enlistees??
Time passes swiftly, it has been a while since I last updated my blog. So many updates so many things to do, so many things to try and experience... Life is one hella of a ride. For a start, lets talk about PAINT BALL!!!
Yup Pain or paint, whichever u called it, its really the same actually!!! LOL.
The rules of the game is pretty simple. Shoot down 2 plastic targets before capturing the "ammo box". The 2 targets are actually the prerequisites before u attain the "licence" to grab the box. Bringing the ammo box to your base and your team wins the game!!!
The game is tough, rough and furious. 2 teams, 1 mission. To survive and win.
Blue Team: Daniel, Weilun, Fong, Ray and Darren.
Gold Team: Derrick, Edward, Stanley, Zhi Yuan and me (Ben)
Result??
Gold Team played 3 won 3. What do you expect?? hehehehe
Good Teamwork from Gold Team, Strong support fire from Zhi Yuan and Edward enabling Stanley and Derrick to capture key position (bridge). Heavy fire power from Stanley and Derrick allowed me to shoot down targets and grab the box!!! Wahahaha
o.K enough of bragging here some of the pictures. No action though coz camera man me playng too. Bleah!!!
Long lost brudders??
Mud on my shoe is our soil!!!
Green Blood
Paint in my eye
Tired but happy
Classic Karate Pose but under the belt hit!!!
Peace brudders!!!
Weapons Up!!!
Friday, 31 August 2007
Bike babies
Friday, 24 August 2007
Punishing Workout!!!
What a day!!!
just finished training. And the workout is simply punishing and gruesome...
Squats 4 X 10 (50kg)
Bench Press 4 X 10 (40kg)
bisceps curl 3 X 8 (inner)10kg
bisecps curl 3 X 8 (outer)10kg
Arnold Press 4 X 10 (10kg)
After the workout I can hardly move myself...
I jus slept the whole day... what a shame... Well, I jus have to keep on moving forward. Tomorrow will be a better day!!!
just finished training. And the workout is simply punishing and gruesome...
Squats 4 X 10 (50kg)
Bench Press 4 X 10 (40kg)
bisceps curl 3 X 8 (inner)10kg
bisecps curl 3 X 8 (outer)10kg
Arnold Press 4 X 10 (10kg)
After the workout I can hardly move myself...
I jus slept the whole day... what a shame... Well, I jus have to keep on moving forward. Tomorrow will be a better day!!!
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